Tuesday, November 17, 2009

This Morning's To-Go Fruit Smoothie...Yum!!

So this was my to-go smoothie this morning to take on the road:

1 grapefruit
1 big leaf of local kale stem and all
1 pear
1 banana
1 handful sprouted mung beans
~15 local yellow beans pod and all
1/2 a lime's juice
1 Tbsp Raw local honey
Local Natural Spring Water

Scoop the grapefruit in there - flesh and all, cut up the pear, take the stems off the yellow beans, squeeze the lime and add all the rest of the ingredients in the blender and voila! You have a beautiful-looking, delicious white-ish smoothie!


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