So this was my to-go smoothie this morning to take on the road:
1 grapefruit
1 big leaf of local kale stem and all
1 pear
1 banana
1 handful sprouted mung beans
~15 local yellow beans pod and all
1/2 a lime's juice
1 Tbsp Raw local honey
Local Natural Spring Water
Scoop the grapefruit in there - flesh and all, cut up the pear, take the stems off the yellow beans, squeeze the lime and add all the rest of the ingredients in the blender and voila! You have a beautiful-looking, delicious white-ish smoothie!
Tuesday, November 17, 2009
This Morning's To-Go Fruit Smoothie...Yum!!
Labels:
fruit smoothy,
raw honey,
raw recipe,
raw smoothie,
raw to-go,
spring water,
sprouts
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