Friday, January 8, 2010

Xammin' Cranberry-Choco-Lemon Juice Bars 1/8/10

Hello everybodies! As per request, here is the recipe for the Xammin' Bars that I made tonight...


1 C Cashew
1C Dates pitted
half a lemon (in this case I used a Meyer's Lemon, yum!)
1/2 C dried cranberries (got these from my mom who dried them at 105 degrees in her excalibur, thanks Mom!)
1 Tbsp. Honey
1 tsp. Cinnamon
2Tbsp. Cacao powder
1 tsp. cacao nibs

Put dates in the food processor until they're finely chopped. Then add the cashews and other dry ingredients. Process until it makes a nice nutty consistency and add the honey and lemon juice to seal the deal!

Alternatively you can soak the cashews for 4 hours, then follow the same process and dehydrate them on each side for 2 hours. This will make them more digestible by removing the enzyme-inhibitors.

There you go, Lovelies!!!

Much Loves

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